Beach Yoga in Sunderland: £2 session on 25 July

demoduck.co.uk editorial team 2026-07-24 09:54 3 min read

A small group of people practicing yoga on a sandy UK beach.

Sea views will provide the backdrop for a £2 Beach Yoga session at Seaburn Promenade in Sunderland on Saturday, 25 July. The hour-long class starts at 8am and finishes at 9am, with booking required before attending.

The session takes place on the beach next to The Hideout Coffee. Sunderland BID describes it as a Vinyasa Flow class combining physical postures with breathwork and relaxation.

The event is aimed at the general public, although the published description does not set an experience level. Anyone considering the class can use the advertised content to decide whether its varied, movement-led format suits them.

A one-hour class beside the ocean

The beach setting is central to the session: participants will practise while overlooking the ocean at Seaburn Promenade. The confirmed location marker is next to The Hideout Coffee, giving attendees a specific point to look for along the promenade.

Beach Yoga in Sunderland: £2 session on 25 July

The 8am start makes this a morning event, and the scheduled finish is 9am. Entry costs £2, but paying an entry fee does not replace the booking requirement; the Sunderland BID listing states that places must be booked.

Sunderland BID’s events page also lists further Beach Yoga dates on 1 August and 8 August. The supplied information does not provide matching times, prices or booking arrangements for those later sessions, so the confirmed details in this preview apply specifically to 25 July.

What the Vinyasa Flow session includes

Vinyasa Flow is presented here as a fun, stretchy and varied form of yoga. The class moves through a range of physical postures rather than focusing on one fixed position or a relaxation-only format.

The advertised sequence includes standing poses, seated poses, twists and backbends. Arm balances and inversions may also feature, but these are explicitly described as optional rather than required parts of the session.

Breathwork and relaxation sit alongside the physical practice. That combination means the hour is structured around both movement and quieter elements, with the ocean-facing beach location forming part of the experience described by the organiser.

Booking and arrival details for 25 July

Booking is required for Beach Yoga @ Seaburn Promenade, and the event listing carries a “Book now” option. The published entry price is £2 per person, with the class scheduled for 8am to 9am on 25 July 2026.

No accessibility information, equipment guidance or wider transport instructions are included in the supplied event details. The only confirmed location guidance is that the class will be held next to The Hideout Coffee on Seaburn Promenade.

Prospective attendees should therefore rely on the Sunderland BID event listing for the booking step and avoid assuming that unlisted arrangements will be available. For the 25 July class, the confirmed requirements are a completed booking and the £2 entry fee.

Source: Sunderland BID Events

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The date, time, price, venue, booking requirement and class description were checked against Sunderland BID’s published event information.

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